Raw cinnamon sticks refers to the bark of the cinnamon tree after harvest, which has been cleaned but not deeply processed or ground into powder. This product retains the original shape of the cinnamon bark, carrying the natural aroma and flavor of cinnamon, usually dark brown with characteristic wrinkles. Raw cinnamon sticks are widely used in traditional medicine, culinary applications, and the production of cinnamon essential oil.
Key Features of raw cinnamon sticks:
- High Essential Oil Content:
- Vietnamese raw cinnamon sticks are highly regarded in international markets for its large essential oil content, especially from regions like Lao Cai, Yen Bai, and Thanh Hoa. The essential oil from raw cinnamon sticks contains many antioxidants, which are beneficial for health and are used in the extraction of body care products.
- Retains Natural Aroma:
- Since it is unprocessed, raw cinnamon sticks retain its strong natural aroma and original essential oils. It is often used in dishes that require strong flavors or as a raw material for further processed products like cinnamon powder or essential oils.
- Wide Applications:
- In Culinary: Raw cinnamon sticks are commonly used in stews, roasted dishes, cinnamon tea, and other beverages to enhance flavor. Traditional dishes like pho or meat-based meals can also include raw cinnamon sticks to boost fragrance and add a warm, spicy note.
- In Traditional Medicine: Raw cinnamon sticks have been used for thousands of years in traditional medicine for various health benefits, including aiding digestion, reducing pain, and boosting the immune system.
- Strong Export Market:
- Vietnam is one of the largest exporters of raw cinnamon sticks globally, with major consumer markets in the U.S., EU, and the Middle East. This product is exported in various forms, such as cinnamon sticks, rolled cinnamon, or cinnamon sheets.
Health Benefits of raw cinnamon sticks:
- Anti-Inflammatory: Compounds in raw cinnamon sticks, especially cinnamaldehyde, have strong anti-inflammatory and antibacterial properties, aiding in treating inflammation and reducing joint pain.
- Digestive Support: Raw cinnamon sticks are known for stimulating digestion, helping to reduce bloating, indigestion, and supporting a healthy digestive system.
- Blood Sugar Regulation: Cinnamon helps control blood sugar levels, which is especially beneficial for people with type 2 diabetes.
Effective Uses of raw cinnamon sticks:
- In Cooking: Raw cinnamon sticks are often steeped in hot water to make cinnamon tea, or directly added to broth in stews to impart a distinct flavor.
- In Beauty: Raw cinnamon sticks can be boiled to extract essential oil, which is used in skincare products or as a steam for relaxation.
- In Medicine: Raw cinnamon sticks can be boiled to make a drink that helps with colds, pain relief, and overall health support.
Conclusion:
Vietnamese raw cinnamon sticks are high-quality agricultural products that bring many benefits in both health and culinary applications. With its high essential oil content and unique flavor, raw cinnamon sticks are not only a valuable spice but also a highly valued medicinal herb in traditional medicine. The global popularity of raw cinnamon sticks contributes to the elevation of Vietnam’s agricultural standing.
